Coleman Air Mattress Comprehensive Review And Guide

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Have you ever needed an air mattress for a better sleep? Perhaps you enjoy camping but want something comfortable in your tent on which to sleep, or maybe you need an air mattress or three for guests at your house. If any of this is true, then consider buying a Coleman air mattress. Coleman is a trusted name in outdoor equipment, but even if you don’t plan on using an air mattress outdoors, a Coleman air mattress will serve your needs more than adequately.

Coleman claims its air mattresses are easy to use, easy to store, comfortable and supportive. They also say they fit wherever a standard bed fits, with some sizes that fit well on top of camping cots. They also fit inside tents and are great for camping under the stars as well. But do these air mattresses live up to the hype?

William Coleman

Who is Coleman?

The Coleman company is named for W.C. Coleman, who founded the company around the turn of the last century. He suffered from poor vision but found himself able to read by a bright, steady white light in the window of a drugstore.

Because of that, he set about to create similar lamps since most lamps at the time were dim and smoky. He leased those lamps to shopkeepers and performed maintenance himself. If the lamps failed, the shopkeepers didn’t have to pay.

By WWII, Coleman was producing products for the U.S. military. They wanted small stoves the size of a quart of milk, which could burn any fuel and operate in temperatures as cold as 60 degrees below zero. Coleman delivered, and after the war ended, his business was booming.

However, not all was roses. In the 1950s, demand for Coleman’s military products dropped off a cliff. In response, the company shifted its focus to recreational activities and developed an extensive line of camping equipment. Through the 1960s, they expanded their product lines to include sleeping bags, tents, heaters, ice chests and insulated jugs.

Today, Coleman is one of the leading names in outdoor equipment, working to make the outdoors accessible to everyone. Their line of air mattresses contributes significantly to that goal.

Coleman Air Mattresses

Coleman air mattresses come in pretty much every size you can imagine:

Slim Twin (73 inches by 26 inches)
Twin (75 inches by 39 inches)
Double
Full (73 inches by 53 inches)
Queen (77 1/2 inches by 57 1/2 inches)
King (73 inches by 76 inches)
Slim (6 inches high)
Single high (8 inches)
Extra high (9 1/2 inches)
Double high (18 inches)

Coleman Soft Plush Top Inflated Quickbed , Full

Soft plush top with comfort coils for added support
AirTight system and Double Lock valve help prevent leaks
Integrated Wrap 'N' Roll storage system for easy cleanup and storage

There is also something called a “double/single high” mattress, which is two single-high twin mattresses that can be clipped together and stacked for one double-high twin bed, or laid side-by-side for one single-high king bed.

Most Coleman air mattresses aren’t just a simple, inflatable cushion. Many of them have support coils built in for better overall stability and comfort. Some also come with a “pillow stop” at the head of the mattress, so your pillow doesn’t fall off in the middle of the night. In other words, you can find a Coleman air mattress for pretty much anything you need.

Materials and accessories

A Coleman air mattress is generally made of puncture-resistant vinyl. Many also have a flocked rayon top for additional comfort, which is especially useful if you’re not using a sleeping bag or a bottom sheet on the mattress. Coleman also advertises them to be “leak-proof,” meaning the bed isn’t supposed to lose any air overnight.

Some Coleman air mattresses come with convenient built-in pumps. Others require an exterior pump that either comes with the mattress or that you can buy separately. All mattresses requiring an exterior pump include a double-lock valve. With this feature, you don’t lose tons of air when you release the pump.

Coleman also sells some of their air mattresses with storage bags attached to them. All you do is fold them lengthwise, roll them up, and then wrap the drawstring bag around it. It is a handy feature when your storage space or carry capacity is limited.

Price Range

You can buy a Coleman air mattress direct from their website. If you hit a sale, you can find various sizes for even less. The most expensive Coleman air mattress is their queen-sized, SupportRest™ Elite Quilted Top Double-High Airbed.

How We Reviewed

We compiled the information on Coleman air mattresses from both Coleman’s website and Amazon, and the lists of pros and cons from reviews on those two sites as well. We used Intex’s and Sound Asleep’s websites for information on competing brands, and Amazon reviews for comparisons to Coleman air mattresses.

How Does the Coleman Air Mattress Compare to Other Brands

It’s easy to say that a Coleman air mattress is fantastic. However, how does it stack up against other brands? Is it really the best?

Intex

Intex has an extensive line of air mattresses. In fact, they divide their air mattresses into four categories: In-home, outdoor, Dura-Beam®, and PremAire®. While Coleman certainly has a variety of mattresses, Intex does outshine Coleman in this area. Intex boasts of having comfort and support levels rivaling that of standard mattresses as well.

They have four in-home mattresses – two of those mattresses have built-in pillows to give your neck extra support, like some of Coleman’s mattresses. However, they’re cheaper, and they only come in one height. There’s no king option.

There are also five outdoor mattresses as well as three different types of sleeping mats. Those are thin, narrow air cushions that are very good for small tents and limited carrying capacity. Their outdoor mattresses likewise only come in one height, with no king-size option.

Dura-Beam® and PremAire® mattresses

It sounds like Intex doesn’t have much in the way of air mattresses. Not so fast. Their Dura-Beam® and PremAire® mattresses are where they shine, mainly indoors. Dura-Beam® mattresses come in a variety of heights, ranging from 10 inches for a single-high mattress to 20 inches for their double-high air beds. That makes them higher than Coleman. Some people might find the extra couple of inches make it easier to get up.

Intex only has three PremAire® mattresses, but they’re pillow-top air mattresses designed to be used as beds.

The primary difference between Intex and Coleman seems to be quality. Intex mattresses are more prone to leaking during the night, with people complaining on Amazon of waking up on the ground after only a few hours. Some of the early leaks appeared around the built-in pumps. Overall, it seems that Intex, for all its variety, is sub-par when compared to Coleman.

Sound Asleep

Sound Asleep is another air mattress manufacturer with several lines of mattresses. They have single-high mattresses in both twin and queen sizes, which are explicitly designed for occasional outdoor use. They also have double-high mattresses with support systems similar to Coleman’s mattresses, and mattresses built-in air pumps as well.

Sound Asleep makes it very clear that their mattresses–even their bigger, thicker air beds–are not intended for everyday use in place of a regular bed. They make it clear that, if you do use their mattresses that way, you can void the warranty on them. Despite that, they’re a little more expensive than Coleman’s mattresses.

In general, it seems that the quality of Sound Asleep’s mattresses is slightly better than Coleman. Many people on Amazon are thoroughly satisfied with the comfort level, durability, and ease of use of these mattresses. Their main drawbacks, compared to Coleman, seem to be price, manufacturing defects and a smaller selection.

Pros and Cons of Coleman Air Mattresses

Even though Coleman is known for quality outdoor products, the Coleman air mattress is not perfect. It has its strengths, but it also has some weaknesses.

Pros

A wide variety of sizes and thicknesses
A strong internal support structure,
Reasonable prices
Lightweight
Easy to use
Slim sizes
Double-lock valve
Can last for days

Cons

Prone to early wear and tear
Prone to manufacturing defects
Puncture-resistant but still vulnerable to various factors
Not all sizes and types come with built-in air pumps
Can lose air overnight
No insulation on the top
Regular sheets don’t necessarily fit the higher mattresses
Sleeping bags can slip off

Our Verdict on the Coleman Air Mattress

Coleman is a high-quality, well-known outdoor brand, and their air mattresses are no exception. They’re constructed to be comfortable, supporting, and durable. As such, they’re appropriate to use on hiking and camping trips as well as at home as a guest or temporary bed. No product is ever going to be perfect, and ultimately you have to decide for yourself. However, you’ll make a solid choice if you choose to buy a Coleman air mattress.

Tempurpedic Pillow Review And Comprehensive Buyers’ Guide

By

Sleeping Professional

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July 12, 2018

You’ve probably heard of the Tempurpedic Pillow that claims to have changed how the world sleeps. If true, this would be a great invention. There is nothing worse than tossing and turning all night because your pillow is uncomfortable.

Unfortunately, however, if you are like me and usually buy cheap pillows, that happens a lot. Another problem with average pillows is that they get really hot. Worse than tossing and turning is waking up with a pillow glued to your face with sweat. Flipping it to the cold side repeatedly throughout the night just doesn’t make for a restful night either.

So, could the Tempurpedic Pillow solve those problems? Does it live up to the hype?

Tempurpedic Pillow FAQs

Here are some of the most frequently asked questions about the Tempurpedic Pillow.

What is memory foam?

The Tempurpedic Pillow is most known for their use of memory foam. Memory foam is an open-celled, viscoelastic polyurethane foam. In fact, memory foam was created by NASA to help with comfort during space expeditions.

This type of foam shapes itself to your body, using heat to create personalized forms. Tempurpedic has claimed their own Tempur Foam technology to have all different densities. This way, you can better choose between a soft or firm pillow.

What makes the Tempurpedic Pillow different?

The Tempurpedic Pillow uses memory foam to contour your head and neck. With this technology, the pillow caresses your spine in a natural position. This position allows for natural and comfortable sleep with no discomfort the next morning. The pillow fits your body specifically to give the best-personalized sleep experience possible.

Why get a Tempurpedic Pillow?

Not only are Tempurpedic’s pillows extremely durable, but they come with a five-year warranty. That’s a lot longer than any cheapo is going to last you.

The company has evolved based on their customers’ reviews to satisfy their consumers. Their pillow technology, design, and construction have been continuously changing to provide the best sleep and overall comfort.

What to Consider When Choosing a Tempurpedic Pillow

Since Tempurpedic has so many different options of pillows to chose from, it’s important to know what you need. Differences between firmness and shape can make considerable changes to the way you sleep. If you sleep hot or cold, how you sleep, and the type of allergies you have can all make a difference in the kind of Tempurpedic pillow you should choose.

Sleep position

Of course, your sleeping position plays a huge part in your overall comfort throughout the night. For extra support, the TEMPUR-Neck Pillow may be able to help. The TEMPUR-Symphony pillow is perfect for back and stomach sleepers.

Tempurpedic has filtering options for your sleep position to help you find the perfect fit. Or rather, the pillow that will fit you perfectly. They even have travel pillows for airplane and car rides.

Warm sleeper

If you sleep warm, a Tempurpedic Pillow will help you get a better nights rest. Tempurpedic has pillows with cooling gel on both sides to help you sleep better. No more flipping the pillow at night to get the cold side for a moment. The cooling pillows work for any sleep position, and there are even position pillows with cooling gel if you needed the extra support.

Allergies

Tempurpedic Pillows are naturally hypoallergenic. So, those who have had reactions from their pillows don’t need to be afraid of these

How We Reviewed

We scoured the internet for reviews from customers and any consumer reports to find all of the information you need to make the right choice for you.

TEMPUR-Cloud Breeze Dual Cooling Pillow

The TEMPUR-Cloud Breeze Dual Cooling Pillow is a queen/king sized plush pillow that is great for back and side sleepers, with cooling properties to help those that sleep hot. This Tempurpedic Pillow is made with Tempur ES foam and has dual-sided gel pads to draw away heat at night. The way the gel works in these pillows is by using the heat to make the gel cooler.

This pillow is stated to be for back and side sleepers; however, it may not be big enough for people with broad shoulders that happen to be side sleepers. The pillow is so soft that some people place another pillow underneath for firm underlying support. Even though the pillow is very plush, it is pretty heavy due to the gel. However, the cooling pay dissipate over time, making the five-year warranty very useful.

TEMPUR-Symphony Pillow

The TEMPUR-Symphony Pillow is great for back, side, and stomach sleepers. The gently arched side works well for back sleepers, and the flat side is there for everyone else. This pillow has no cooling properties, and it is reasonably soft. Its soft casing is vented very well, perfect for breathability. The foam is soft enough to contour well to your body without sacrificing the support that is much needed.

This pillow is best for medium to large users; smaller users may not be able to take advantage of all of the benefits entirely. The cover is removable for machine washing, but the pillow itself should be gently spot cleaned. This pillow also does not come with a trial period. However, it does come with the five-year warranty that most Tempurpedic pillows come with upon purchase.

TEMPUR-Contour Breeze Side-to-Side Pillow

Buy on Amazon

The TEMPUR-Contour Breeze Side-to-Side Pillow is an extra-firm, cooling pillow meant exclusively for side sleepers. It has an exciting shape, slightly resembling a peanut. The top is raised, dipping in the center, and lifting on the bottom. This pillow can be rotated to reach more parts of the body. It has all the support that a side-sleeper could ever need.

The edges are firm, but the cooling center is soft, making this pillow very ergonomic. However, the cooling gel makes this pillow a big five pounds. The firmness seems to turn some people off, though. There are plenty of reviewers that love this pillow for its toughness. However, if you don’t know how firm it is, it can be a bit uncomfortable for those that prefer softer pillows. Smaller bodies might also find the pillow too high in some places.

TEMPUR-Neck Pillow

This extra-firm pillow comes in three different sizes; small, medium, and large. It is perfect for support back and side sleepers, with a higher thickness and indented place to hold your head in place. The denser foam is intended to keep the pillow from shifting around at night. The multiple sizes help people of all shapes and sizes find their perfect fit.

Of course, with no prior knowledge of the firmness, this pillow may be way too firm for some people. The contouring of the pillow may also be affected by room temperature. However, this pillow is said to be very long lasting. Therefore, it could outlive the five-year warranty. Tempurpedic also has a size chart for this pillow to help you find the right size for you.

TEMPUR-Embrace Pillow

The TEMPUR-Embrace Pillow is a soft, oddly shaped pillow for stomach, back, and side sleepers. It is somewhat of an x-shape meant for cuddly sleepers, providing soft, huggable support. It’s explicitly designed to support open airways while you’re sleeping and to help proper body alignment.

This soft, oddly shaped pillow is for stomach, back, and side sleepers. It is an x-shape meant for cuddly sleepers, providing soft, huggable support. The pillow was explicitly made to support open airways while you’re sleeping and to help proper body alignment.

TEMPUR-Essential Support Pillow

This soft, plushy, lightweight pillow is the perfect pillow for gentle alignment in the night. This Tempurpedic Pillow is one of the more soft pillows that Tempurpedic offers. Its plushy shape holds up well and doesn’t go flat too quickly. The foam even puffs up to its original shape after use, so you do not have to fluff it.

This cuddly pillow is the cheapest and lightest pillow that Tempurpedic offers. However, the form and plushness make this pillow not that great for support. Many consumers complain that it is too soft and cuddly to be supportive. It is also thinner than it seems, making it better for people with a smaller frame.

TEMPUR-Cloud Soft and Conforming

The TEMPUR-Cloud Soft and Conforming is a solid foam pillow that is a larger style and comes in both Queen and King sizes. It has an extensive profile that won’t flatten over time, with a design like a standard pillow. The design makes it easy to use as a standard pillow, in any sleep position. It’s soft foam, meant for cuddling with support. However, it is a more large pillow at four and a half pounds.

This Tempurpedic Pillow is one of the more pricey options, especially for such a standard pillow. The amount of plush foam makes it quite hot to sleep on for warm sleepers. Furthermore, without any cooling gel, it can get a bit uncomfortable if you’re a warm sleeper. The “cloud” design is incredibly soft, and your head will sink right into them.

New Pillows From Tempurpedic

Tempurpedic is still trying to make new technology for the best comfort and support possible. Their newer designs use Cool-To-Touch technology for refreshing comfort after each wash. They also implement new and exclusive Tempur Micro Cushions for better-personalized support.

TEMPUR-ADAPT Cloud + Cooling Pillow

Tempurpedic’s newest design, Tempur-Adapt pillows combine cooling and supportive properties. This new edition of Tempurpedic cloud pillows has cooling implemented into its design. It has a low-profile that is perfect for all sleep positions. However, ideal for stomach and back sleepers.

TEMPUR-ADAPT ProLo + Cooling Pillow

This extra soft, cooling Tempurpedic Pillow is perfect for stomach sleepers or smaller frames. It comes in both Queen, and King sizes for better, more personalized support. It provides gentle aligning and essential support in with a low profile. This pillow has a Cool-To-Touch technology for faster cooling and refreshing comfort.

TEMPUR-ADAPT ProMid + Cooling Pillow

This Tempurpedic Pillow has a medium profile design with a standard softness. It is perfect for back sleepers and medium frames. However, it does come in Queen and King sizes which may fit larger frames. With the dual-sided, Patent-pending micro-cushions on one side, and supportive Tempur-memory foam on the other for ultimate support.

TEMPUR-ADAPT ProMid + Cooling Pillow

This large, medium-firm pillow is great for side sleepers with a large frame. Amazingly, this pillow comes in Queen and King sizes, making the best body pillow. However, it does have a high-profile making it a bit uncomfortable for smaller frames. The memory foam inside gives the pillow the fantastic ability to conform to your shape. This feature provides the pillow with great neck and shoulder support.

Our Verdict

The most popular Tempurpedic Pillow seems to be the Tempur-Symphony Pillow, and for a good reason. This pillow appears to be a jack of all trades. With two different sides that provide personalized support for all sleep positions, the Tempur-Symphony seems to be the best for everyone. This pillow tends to soften up over the years, but it never loses its support. It is a tremendous all-around support pillow. This pillow helps you sleep through the night by supporting the head, neck, and shoulders. And yes, they all live up to the hype.

Best Herbs For Sleep: Create A Healthy Bedroom Atmosphere

By

Sleeping Professional

-

June 14, 2018

We all need at least eight hours of sleep to make sure our bodies have the opportunity to restore and rejuvenate. If you’re having trouble sleeping, you’re not alone — according to Consumer Reports, 27 to 68 percent of people have trouble sleeping. You can use herbs for sleep to improve your bedroom environment and improve the quality of your rest.

Preview	Product
	Naturenics Premium Lavender Essential Oil - 100% Undiluted Pure...	Buy on Amazon
	Urban Naturals Crisp White Linen Reed Diffuser Gift Set \| with Citrus,...	Buy on Amazon
	NOW Cedarwood Oil, 1 Fl Oz (Pack of 2)	Buy on Amazon
	LOVSPA Lavender & Clary Sage Aromatherapy Essential Oil Reed Diffuser...	Buy on Amazon
	Portmeirion Diffuser Refill Chamomile & Violet	Buy on Amazon
	LOVSPA Peppermint & Vanilla Orchid Reed Diffuser Gift Set Fragrances \|...	Buy on Amazon
	Acqua Aroma Rosemary Reed Diffuser 3.4 FL OZ (100ml)	Buy on Amazon
	Marjoram Essential Oil 5ml - 100% Pure Therapeutic Grade - Highest...	Buy on Amazon

Herbs for Sleep

Lavender

The one true and tried herb that most of us have heard about before is lavender. This oil is known as “the sweet scent of sleep” for a reason. Research shows that the smell of lavender eases anxiety and insomnia. Lavender can settle the nerves, reduce the difficulty of falling asleep, and prevent nighttime wake-ups. If you are looking for deep, slow-wave sleep, try lavender.The most popular way to use lavender is placing four drops in a diffuser. You can also spray your pillow(You may check our Casper Pillow review) and bedding with a mist containing lavender. Another simple trick is to tuck a cloth with three drops of lavender on it and place in a pillow. Or you can rub three drops of lavender oil in your hands and inhale.

PROS	CONS
100% Pure Organic Relieves Stress and Depression Affordable	Scent isn’t as good

Ylang-Ylang

This essential oil comes from the perfumed flowers of the cananga tree. It’s native to the Philippines and Indonesia. The fragrance of ylang-ylang is rich and deep but with a beautiful light floral aroma. This oil is effective in reducing hypertension because of its sedative effects. Ylang-Ylang can help you fall asleep faster and reduces stress and anxiety. Ylang-Ylang combines well with floral or woody scents.Add a few drops into your diffuser an hour before bed to create a relaxing aroma that should help you sleep.

PROS	CONS
Natural Elegant and safe No flame or heat required checkGood Smell	Bit Expensive

Cedarwood

Cedarwood oil comes from the foliage, wood, roots, and stumps of cedar trees left after the rest becomes timber. If you love that woodsy aroma, then this essential oil needs to be in your diffuser oil rotation. Besides being a potent anti-inflammatory, expectorant, and antiseptic, cedarwood oil is also relaxing, calming and comforting. This oil is a warm and woodsy aroma that makes you feel like snuggling in your bed. Use in your diffuser before you head to bed for the night and see if the quality of your sleep improves.

PROS	CONS
100% Pure Organic Effective for stress relief	Not very cedarish smelling

Clary sage

Clary sage oil is known for relaxing, soothing, and balancing the mind and body when used aromatically. The oil helps promote feelings of relaxation in preparation for a restful night’s sleep. This oil is beneficial for insomnia and gives a sense of balance. Clary sage has been around for thousands of years, with recorded uses as far back as the 4th century BCE.Do you toss and turn during the night, your mind not shutting off as it’s filled with all the thoughts of what you need to be doing the following day? Relax your mind and body by using this oil in the diffuser before bed or applying a drop or two on your pillowcase. To get a restful night’s sleep, you need to create a relaxing environment in your bedroom.

PROS	CONS
100% Pure Organic Effective for stress relief	Not very cedarish smelling

Chamomile

This one can deliver a significant range of benefits to your overall body. However, in the bedroom, you should be using this in the diffuser which will give a calming effect on your body and mind. The oil can help you relax enough to get that restful sleep you need. Diffuse a few drops to induce a calming and relaxing sensation.Chamomile is a beautiful herb that allows you to ease the restlessness you experience at night. It is a mild sleep aid utilized for centuries for sleep issues.

PROS	CONS
100% Pure Organic Effective for stress relief	Not very cedarish smelling

Peppermint

Peppermint oil is used for many things around the house, but this one might be new to you. If you are fighting a headache, try a couple of drops in a diffuser and take some deep breaths. This oil will help with your mental focus, concentration, and ease stress. It’s a great aromatic that helps break through the fog.Breathing in the crisp, energizing aroma through the air will also assist with muscle aches and pains. If you are having a hard time sleeping due to a cold or flu, then peppermint oil is precisely what you need. Add two drops in a diffuser right before bedtime. It acts as a mild relaxant which is terrific for pain in joints as well as muscles aches that might be keeping you awake.

PROS	CONS
Invigorating Scent Help Lift Mood checkEasy to Use	Fragrance not that strong

Rosemary

Rosemary is an aromatic evergreen shrub that is often used in cooking. Part of the mint family, it’s related to basil, lavender, myrtle, and sage. Rosemary essential oil extracts from the leaves of the rosemary bush.

The inhalation of rosemary essential oil has been proven to decrease the level of cortisol in the saliva. In other words, the scent of rosemary has been directly shown to help lower measurable stress. De-stressing is an essential part of making it easier to fall asleep.

PROS	CONS
Strong aroma Contains 100% rosemary checkMade with high-performance fine fragrances	Fragrance not that strong

Marjoram

Marjoram essential oil comes from steam distillation of both fresh and dried leaves of the marjoram plant. This oil is excellent for calming sedative effect on both the mind and body and can help ease stress and anxiety. Try two drops of marjoram in your bedroom diffuser before bed. You can spray the oil on your bedding and pillows, too.

PROS	CONS
Strong aroma No Additives check100% PREMIUM Organic Quality Essential Oil	Fragrance not that strong

Herbs for Sleep

What are herbs for sleep? Well, anything that helps you relax and makes you sleepy can do the trick! Some herbs do have medicinal properties that directly help you sleep, but creating the right atmosphere is half the battle.

Turning your Helix Mattress bedroom and into a relaxing refuge from the world will go a long way to creating more restful sleep, and you will want to explore how using herbs for sleep can help you achieve that. From which herbs to use to how best to employ them, you’ll find all the answers below. You may also want to check our review with Tempurpedic Pillow.

How do you use herbs for sleep?

So you’ve picked out which herbs you like best, and you’re ready to buy. What should you buy? How do you use it?You can incorporate herbs for sleep into your life in many different ways. The easiest way is by using a diffuser and diffusing essential oils. Usually, essential oils are created through distillation and have a strong scent that is characteristic of the herb from which they came. You can also put oil on a cloth inside of your pillowcase, or a few drops on your pillow and sheets. The options are endless.Essential oils are a great way to create a healthy, peaceful metro mattress bedroom along with a comfortable bed, bedding, and pillows. Creating that sense of comfort and relaxation can be a key part of having a good night’s rest.

herbs for sleep - diffuser fragrances christian

Using a diffuser

Diffusing essential oils in your bedroom before you go to bed is the most effective way to begin your journey in using herbs for sleep. There are multiple types of diffusers for essential oils, but they all operate in mainly the same fashion.

There’s a container that holds water, usually 100 ml, and drops of oil go into the water. Typically, you should put about three to five drops per 100ml (3.4 ounces) of water. You can add less or more oil depending on what you prefer.

Where can you find supplies?

You can find herbs and essential oil anywhere that sells aromatics or natural remedies. Diffusers are also often available at department stores. You can buy diffusers and oils online, too.

Watch out for false or misleading claims — the natural remedy industry is unregulated and overrun with pseudoscience. Don’t be fooled by ads that promise the world or the end of all your sleeping woes, and stick to things that will help you to create a relaxing atmosphere.If you have problems falling asleep, the following list of the best herbs for sleep might just help.

Here Are the Best Herbs for Sleep

There are many different herbs for sleep, and below you will find some of the most popular. Most of the below herbs for rest can be found at your local whole food health store, online, and at supermarkets. Prices will vary depending on both quantity and location.

Combinations of Herbs for Sleep

When it comes to diffusing herbs for sleep, you’re not limited to just one! You can combine multiple oils in a diffuser or mist spray to create just the right ambiance. You can use the ones on this list, or pretty much any other essential oil or oil-based scent that you find relaxing.

Try combining lavender with complimentary herbs, like cedarwood and chamomile. Or, if you’re looking for something brighter that will lift your spirits, try peppermint and marjoram! The options are endless and personal taste will directly impact what helps you best

Ready for a Healthy Bedroom

If natural herbal solutions can help you get some sleep, why not give it a try? Of course, you should always talk to a doctor before taking any herbs for sleep to make sure it won’t affect any other medical issues.

Some essential oils can cause interference with certain medications. Pregnant women and young children especially should talk to a doctor before using essential oils, even when using a diffuser. It’s better to be safe than sorry.

Creating that healthy bedroom also means turning off electronics two hours before bedtime — herbs for sleep aren’t the only thing necessary to create the right atmosphere if you have trouble sleeping. Blue-tinged light is disruptive and tells your body it is time to be awake. You might try listening to music or audio books before falling asleep, as well as keeping your room as dim as possible.

If you struggle with sleeping problems or insomnia, every tiny bit helps. When you make simple but necessary changes to your bedtime routine, these will become habits. These habits can have a profound impact on how well you sleep. A good night’s rest will leave you feeling mentally sharp, emotionally balanced, and full of energy for the day ahead of you.

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Metro Mattress Offers Wide Selection Of Specialty Mattresses

By

Sleeping Professional

-

June 12, 2018

metro mattress full review on wide selection of premium mattresses available

Everyone knows that a good night’s sleep is priceless and Metro Mattress may help with that. When it comes to a comfortable night’s sleep, everyone has different preferences and needs.

Your mattress needs to support your body, keeping your bottom, heel, shoulders, and head in alignment and a gentle curvature in your spine. It also needs to be the right firmness. Too firm will push on pressure points while too soft will not support you well enough, both making you feel achy and tired in the morning.

Metro Mattress offers a variety of different mattresses for all types of sleepers and body types so you can be sure you can find the one for you.

Metro MattressPros & Cons

Pros

Wide selection of premium mattresses
Metro Mattress offers many nationally available brands such as Serta, Simmons, and Spring Air
Offers a wide range of prices suitable for just about any budget

Cons

Some customers have problem reaching customer service

Metro Mattress

What is Metro Mattress?

The most frequently asked questions about Metro Mattress include:

What types of mattresses are available at Metro Mattress?

Metro Mattress has a wide selection of premium mattresses available to their customers. Among their offerings include basic traditional innerspring mattresses; memory foam mattresses; pillow top mattresses; latex mattresses; and hybrid mattresses.

What brands does Metro Mattress carry?

Metro Mattress offers many nationally available brands such as Serta, Simmons, and Spring Air. They also carry specialty brands like Tempurpedic, Spink & Edgar, and Pure Talalay Bliss.

How We Reviewed

In reviewing the available inventory at Metro Mattress, we looked at the construction of each mattress, evaluated the structure and materials in comparison to price. We also took into consideration the type of sleeper the mattress is made to accommodate, taking into account the range of firmness and sleep needs.

Overall Price Range

Metro Mattress offers a wide range of prices suitable for just about any budget. Mattress prices vary depending on material, construction, and size. For the budget-minded consumer, Metro Mattress offers mattresses in various sizes, utilizing either foam or traditional coiled springs. However, for a bit more money, hybrid mattresses that combine two or more construction types and materials are available. In fact, at the highest price points, you can find foam and hybrid construction mattresses of various materials including naturally sourced materials like latex, angora, and cashmere.

Top 10 Metro Mattress Picks

After conducting extensive research, we have selected ten mattresses, in no particular order, available from Metro Mattress.

Sealy Hybrid Silver Plush Memory Foam

This hybrid mattress from Sealy combines the support of traditional innerspring construction with a soft memory foam comfort layer with a cooling quilted top, giving you a responsive and comfortable night’s rest.

The mattress features a ChillTech cover for temperature regulation. Also, it has a support layer with 1,000 encased coils and extra firm support foam. Finally, to make sure it is as comfortable as possible, the mattress has a four and a half inch “comfort layer” made of memory foam. You can find the Sealy Hybrid at Metro Mattress in sizes twin XL, full, queen and king.

Spink & Edgar Cashmere Mattress

Made of all natural fibers, the Spink & Edgar Cashmere Mattress is as eco-friendly as it is luxurious. The Cashmere mattress features a luxurious pillow top made of cashmere, offering natural cooling and moisture wicking for the best night’s sleep.

Additionally, its mattress pad is stuffed with wool, Egyptian cotton, mohair, and angora. The wool for all Spink & Edgar mattresses is sustainable from a farm in Yorkshire. Finally, the Cashmere also features 17,000 individually wrapped coil springs, all designed to move independently to support your body while you sleep. The Spink & Edgar Cashmere at Metro Mattress available in Twin XL, Queen, and King sizes.

Serta Perfect Sleeper Farmdale Plush Mattress

This Serta Perfect Sleeper Farmdale Plush is a hybrid mattress that combines the supportive innerspring with an ultra-comfortable top of foam and fiber.

Further, designed to address some of the most common sleeping issues, its continuous support coil innerspring design features 520 coils that reduced motion transfer while encouraging sleep alignment. The comfort layer is made up of one inch Serta Pillowsoft Foam and half an inch Cool Twist Gel Memory Foam, designed to help you sleep in cool comfort.

In fact, the Serta Perfect Sleeper is so comfortable it is the official mattress of the National Sleep Foundation. The Serta Perfect Sleeper Farmdale Plush Mattress at Metro Mattress is available in Twin, Full, Queen, and King sizes.

Spring Air Allison Eurotop Mattress

If you need firm back support, the Spring Air Allison Euro top mattress is a good bet. The Spring Air features a traditional innerspring design, with 416 coils encased in comforting foam. This design offers excellent back support for those that like a firm sleeping surface.

The Spring Air Allison Eurotop at Metro Mattress comes in Twin, Full, King, and Queen sizes.

Pure Talalay Bliss Pamper 8

The Pure Talalay Bliss Pamper 8 mattress is made in the US. This mattress features an 8-inch profile of Talalay latex, offering pressure free sleep with a firm surface. Talalay latex is hypoallergenic, antimicrobial and resistant to dust mites, mold, and mildew. The breathable latex foam offers a comfortable, temperature regulated sleep whether you sleep warmer or cooler. The mattress itself comes with a washable cover and a 15-year manufacturer warranty.

The Pure Talalay Bliss at Metro Mattress is available in Twin, Twin XL, Full, Queen, and King sizes.

Simmons Beautyrest Ultra Premium Plush Mattres

The Simmons Beautyrest Ultra Premium Plush mattress offers traditional innerspring with 815 individually wrapped coils allow the bed to contour to your body for superior support. It has a no-flip design, ensuring that you never have to flip or rotate it to provide an even sleep surface throughout ownership. It also comes with a 10-year warranty.

The Simmons Beautyrest Ultra Premium Plush at Metro Mattress is available in Twin, Full, Queen, and King sizes.

Therapedic HD Citadel Cushion Firm Mattress

This TherapedicHD Citadel mattress is a hybrid mattress that offers firm, traditional innerspring support wrapped in the comfort of dense memory foam. It features 13 gauge pocketed coils, as well as 2.5 density 45 ILD foam which translates into a long-lasting mattress that resists body impressions. The mattress comes with a matching boxspring foundation with 3-inch slats.

Finally, the Therapedic HD Citadel Cushion Firm Mattress at Metro Mattress is available in Twin, Full, Queen, and King sizes.

Comfort Concepts 10 Cool Gel Memory Foam Plush Mattress

The Comfort Concepts 10 Cool Gel mattress sleepers a medium firmness with supportive, pressure relieving memory foam. It features a two-layer foam design, including a 2 1/2 inch top of cooling gel-infused memory foam as a temperature controlling top layer with a firm, high-density polyfoam support layer for a 10-inch complete profile. Also, it is available as a bed-in-the-box design for easy shipping.

The Comfort Concepts Cool Gel at Metro Mattress is available in Twin, Twin XL, Full, Queen, and King sizes.

Sealy Posturepedic Attendance Cushion Firm Mattress

The Sealy Posturepedic Attendance Cushion Firm is a hybrid mattress featuring over 7 inches of foam in addition to a traditional, innerspring support layer. The innerspring layer includes 638 open coils. It also features a knit cover with moisture-wicking technology to keep your temperature regulated. This mattress is designed and built in the US.

The Sealy Posturepedic Attendance at Metro Mattress is available in Twin, Full, Queen, and King sizes.

Tempurpedic Tempur Cloud Supreme Breeze Mattress

The TEMPUR-Cloud Supreme Breeze features all memory foam construction with comfort features to offer a great night sleep. The mattress has an 11 1/2 inch profile. Further, the top layer is made of TEMPUR-Breeze Cooling foam, and the fabric cover is made of CoolMax, a moisture-wicking fabric. The two materials work together to ensure a comfortable, cooling night of sleep.

The Tempurpedic Tempur Cloud Supreme Breeze is available in Twin XL, Full, Queen, and King sizes.

The Verdict

When it comes to mattresses, there is no one size fits all. However, with the wide selection of mattresses available at Metro Mattress, there are a few standouts in key categories. As the best value for the money, we recommend the Serta Perfect Sleeper Farmdale Plush Mattress. First of all, it is the official mattress of the National Sleep Foundation. Also, its hybrid construction gives you the best of the various mattress technologies available today: traditional innerspring construction for superior support and a comfort layer of fiber with cooling gel. For a great alternative to traditional mattresses, we recommend the Pure Talalay Bliss mattress. The all latex construction will be appealing to anyone who wants a foam mattress made of natural materials, that is naturally resistant to bacteria, mold, and other contaminants, and is breathable.

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Best Mattress Topper for Your Sleep Health and Bedroom Needs in 2018

By

Sleeping Professional

-

June 5, 2018

Best Mattress Topper For Sleep Heath Featured Image

Getting a good night of sleep isn’t just about the number of hours you get, but also about the mattress on which you sleep. Unfortunately, many people experience fatigue and aching muscles due to worn bedding. On the other hand, changing out your mattress every three to five years can get expensive.

The good news is that it’s not always necessary to replace your mattress. If you’re in need of an alternative to replacing your old mattress, this article will give you a rundown of the best mattress topper you can find.

Product	Image	Rating	Price
Sleep Innovations 4-Inch Dual Layer
LUCID 3-inch Gel Memory Foam Mattress Topper
DreamFoam Bedding Gel Swirl Topper
Advanced Sleep Solutions Gel Foam
Pure Green 100% Natural Latex Topper
PharmMeDoc Memory Foam
Pinzon Overfilled Microplush
Ultimate Dreams Talalay Latex Foam
Red Nomad Ultra Premium Visco Elastic Memory Foam
Zinus 3 Inch Swirl Gel Memory Foam Air Flow Topper

Sleep Innovations 4-Inch Dual Layer

The first topper on the list is the Sleep Innovations Dual Layer. It contains two inches of memory foam gel and another two inches of fiber-fill. It’s removable and can be put in the washing machine. Plus, there’s no need to worry about feeling hot throughout the night because it’s filled with gel capsules that absorb heat to keep you cool. It works best over a mattress that’s too firm, and if there are any issues, it comes with a 10-year warranty.

This is one of the best mattress toppers on the list, and customers rated it with nearly five stars. Most customers feel as if it works as advertised, and it’s great for all types of sleepers. However, some reviewers noted that it would adjust to their bodies too much, and the topper would begin to sag in the spots where they usually sleep.

Pros	Cons
Top notch topper for the money	Some reviews say that it loses its firmness

Quality	Price	Rating
	$$$

LUCID 3-inch Gel Memory Foam Mattress Topper

The Lucid mattress topper comes with ventilated memory foam to keep you cool, and it’s great for temperature control. It also comes in sizes ranging from twin to California king. The therapeutic properties of the foam help to ease pressure points and align your spine.

Customers who bought this product rated it four out of five stars and said that it relieved their aching muscles. But, there were mixed reviews regarding the feel of the mattress topper. Some felt like it was too hard, while others thought it was too soft.

Pros	Cons
Ventilated design improves airflow	MehSome reviews say that the unoccupied side sort of puffed up creating a weird feeling of a slant or slope

Quality	Price	Rating
	$$$

DreamFoam Bedding Gel Swirl Topper

This bedding is a two-inch topper for those who want to add more softness to their mattress. The foam is U.S. certified and meets high-quality standards. The sizes range from full to California king, and it comes with a three-year warranty.

Customers who bought the DreamFoam rated it 4.5 out of 5 stars and loved the topper. They liked that they were able to save money by purchasing a mattress topper rather than buy a new bed. The downside is that some customers felt as if the quality of the product wasn’t as good as it could have been.

Pros	Cons
SmileThe soft visco-elastic memory foam will add comfort and increase the quality of your mattress immediately	Some reviews say that the smell is overwhelming and won’t go away

Quality	Price	Rating
	$$

Advanced Sleep Solutions Gel Foam

Next on the best mattress topper list is the Advanced Sleep foam. The open cell structure helps prevent heat accumulation and provides a cooler night’s sleep. It also helps to relax your muscles, pressure points, and align your spine. This topper is eco-friendly and has low VOC emissions for indoor air quality. It also comes with a three-year warranty and money back guarantee.

Reviewers rated it 4.5 out of 5 stars, and some stated that it helped to relieve pressure from their hips and shoulders. However, other customers complained that the foam was thin and that it didn’t make them feel cool at night.

Pros	Cons
SmileGel topper relieves pressure and ads the perfect amount of medium range softness and support to your existing mattress	Some reviews say, it was too soft

Quality	Price	Rating
	$$

Pure Green 100% Natural Latex Topper

This Pure Green topper is made of all-natural products is a good choice if you suffer from allergies. It’s hypoallergenic and anti-bacterial, and dust-mite resistant. The thickness ranges from one to three inches and provides excellent support. If you have a worn mattress, this product is a good option for adding a firm texture to your bedding.

Reviewers gave this product 4.4 out of 5 stars and were happy with the product. Some customers noticed that the topper had a very light odor and didn’t hinder their breathing. There were negative reviews concerning the mattress firmness, and others stated that the topper didn’t mask the flaws in their old mattress.

Pros	Cons
SmileAbsorb body heat or change firmness depending on the temperature	Some reviews say, mattress was too firm

Quality	Price	Rating
	$$

PharmMeDoc Memory Foam

The PharmMeDoc is a budget-friendly topper that comes in twin size, which is perfect for a kid’s bed. It works well for covering minor flaws in your mattress and it contours to your body shape. It’s hypoallergenic comes with a lifetime manufacturer warranty.

It has 4.3 out of 5 stars, and customers stated that it helped their joint pain and soreness. However, some reviewers reported that their topper began to wear out quickly.

Pros	Cons
SmileHypoallergenic mattress pad features breathable memory foam	Some find that it slides off their bed

Quality	Price	Rating
	$$

Pinzon Overfilled Microplush

Up next is the Pinzon. It’s designed to provide extra comfort. The deep pockets on the topper allow it to double as a pad and a mattress protector. It’s great for a cold night and comes equipped with extra insulation for warmth.

It’s rated 4.2 out of 5 stars, and most customers were completely satisfied with the topper. However, some customers stated that the topper didn’t fit on the mattress well, and others felt that it was too warm.

Pros	Cons
SmileOverfilled with loft-retaining, polyester filling for extra comfort	Some reviews say, very thin and ineffective

Quality	Price	Rating
	$$

Ultimate Dreams Talalay Latex Foam

The Ultimate Dreams topper is one of the more expensive products available, but also one of the most luxurious. It’s made of bamboo fabric and is resistant to sagging and bunching. If you suffer from aches and pains, the Talay provides more relief than traditional cushions and foams. The sizes range from twin to California king and are available in three firmness options.

The rating for this brand is 4.3 out of 5 stars, and most customers enjoyed the cooling properties of the topper and stated that it helped with their lower back pain. Others felt that it was too hard and not 100 percent natural as advertised.

Pros	Cons
SmileContours to the shape of your body for the ultimate pressure relief and support	Some reviews say, they had a problem with the size that never fitted on their bed properly

Quality	Price	Rating
	$$

Red Nomad Ultra Premium Visco Elastic Memory Foam

Red Nomad provides a quality foam that’s produced according to the Certi-Pur U.S.A. program. Its cool cycle design helps to keep heat out and prevent night sweats. This topper reduces pressure points and eliminates aches and pains on your neck and back. If it’s not the best mattress topper for you, return it for a replacement or a refund.

Customers gave this product 4.6 out of 5 stars and felt that it lived up to its advertisements. However, some people felt as if the foam wasn’t up to par and there was a faint smell on the topper

Pros	Cons
SmileKeep you cool night after night with an improved Cool Cycle Polymer design that keeps cool air in, and heat out	Some say it was developing some splits in the foam

Quality	Price	Rating
	$$

Zinus 3 Inch Swirl Gel Memory Foam Air Flow Topper

Last on the list is the Zinus mattress topper and it’s available in 1.5, 2, and 4-inch versions. It’s manufactured with natural plant castor oil, green tea extract, and active charcoal. The charcoal absorbs moisture and eliminates smells to keep the topper from developing foul odors.

It received a 4.1 out of 5 stars, and customers loved its softness and exceptional quality. Although others experienced allergic reactions to the material and stated there was a strong smell when they opened the packaging.

Pros	Cons
SmileAir flow pattern for cool support	Some say that the chemical odor was so strong that they had to leave their windows open for several days

Quality	Price	Rating
	$$

What Is a Mattress Topper?

Over time, mattresses can become worn and dented, or your body can change, and the mattress no longer fits your needs. The good news is, you don’t have to go out and purchase a new mattress when it’s time to replace your old one; a topper makes a used mattress feel like new again. Unlike a bedding pad, a topper adds comfort to your bed, not just protection. If you’re losing sleep due to a mattress that’s too hard or too soft, you can buy a topper that’s the right firmness for your body.

Types and features

There are three types of toppers to look for when buying a new one: memory foam, bamboo top, and zippered cover.

Memory foam

Memory foam is very popular. Most people find it the most comfortable, and the most breathable. It provides excellent support and adjusts to your body type. If you have issues with your lower back or spine, memory foam is a good option.

Bamboo top

If you like a silky feeling on your bed, then the bamboo top is a good choice for you. It’s sleek and comfortable and works well for people with allergies; it’s usually hypoallergenic and helps protect against allergens.

Zippered cover

A removable cover is perfect for keeping your mattress cover clean and dry. Most zipped covers are machine washable and come in handy for use on children’s beds. When it comes to protecting your mattress, the best mattress topper is probably zippered.

The Overall Price Range

Depending on the brand, the mattress size, and the thickness of the topper, the cost can range anywhere from $30 to $300. Even if you pay a higher amount for your topper, it can still prolong the life of your mattress. It will still cost less than a new one.

The list below will give you an unbiased review of the best mattress toppers on the market, and hopefully provide enough information to help you decide on the best brand for you.

Our Top Choice For The Best Mattress Topper

After researching many products, and carefully reading reviews, we decided that the best mattress topper is the Sleep Innovations brand. The thickness of the topper gives you more foam, and it pads your mattress better so that you won’t feel all of its flaws. You can toss it in the washing machine if need be, and it has a long warranty period on it.

Customers gave it a high rating, and we agree that it is indeed a quality product. We understand that everyone has different needs and urge you to make a decision based on your comfort levels.

Which mattress topper do you think is best?

Who is Coleman?

Coleman Air Mattresses

Materials and accessories

Price Range

How We Reviewed

How Does the Coleman Air Mattress Compare to Other Brands

Intex

Dura-Beam® and PremAire® mattresses

Sound Asleep

Pros and Cons of Coleman Air Mattresses

Our Verdict on the Coleman Air Mattress

Tempurpedic Pillow FAQs

What is memory foam?

What makes the Tempurpedic Pillow different?

Why get a Tempurpedic Pillow?

What to Consider When Choosing a Tempurpedic Pillow

Sleep position

Warm sleeper

Allergies

How We Reviewed

New Pillows From Tempurpedic

Our Verdict

Herbs for Sleep

Lavender

Ylang-Ylang

Cedarwood

Clary sage

Chamomile

Peppermint

Rosemary

Marjoram

Herbs for Sleep

How do you use herbs for sleep?

Using a diffuser

Where can you find supplies?

Here Are the Best Herbs for Sleep

Combinations of Herbs for Sleep

Ready for a Healthy Bedroom

What is Metro Mattress?

What types of mattresses are available at Metro Mattress?

What brands does Metro Mattress carry?

How We Reviewed

Overall Price Range

Top 10 Metro Mattress Picks

Sealy Hybrid Silver Plush Memory Foam

Spink & Edgar Cashmere Mattress

Serta Perfect Sleeper Farmdale Plush Mattress

Spring Air Allison Eurotop Mattress

Pure Talalay Bliss Pamper 8

Simmons Beautyrest Ultra Premium Plush Mattres

Therapedic HD Citadel Cushion Firm Mattress

Comfort Concepts 10 Cool Gel Memory Foam Plush Mattress

Sealy Posturepedic Attendance Cushion Firm Mattress

Tempurpedic Tempur Cloud Supreme Breeze Mattress

The Verdict

Product

Image

Rating

Price

Sleep Innovations 4-Inch Dual Layer

LUCID 3-inch Gel Memory Foam Mattress Topper

DreamFoam Bedding Gel Swirl Topper

Advanced Sleep Solutions Gel Foam

Pure Green 100% Natural Latex Topper

PharmMeDoc Memory Foam

Pinzon Overfilled Microplush

Ultimate Dreams Talalay Latex Foam

Red Nomad Ultra Premium Visco Elastic Memory Foam

Zinus 3 Inch Swirl Gel Memory Foam Air Flow Topper

Sleep Innovations 4-Inch Dual Layer

Pros

Cons

Quality

Price

Rating

$$$

LUCID 3-inch Gel Memory Foam Mattress Topper

Pros

Cons

Quality